安提路德諾帕薩朗提示您：看後求收藏（第55章 恩卡圖爾,克蘇魯地方誌,安提路德諾帕薩朗,藏書網），接著再看更方便。
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otten to turn on the air conditioner.
when I got home, I was so sleepy that I pletely forgot to turn on the air conditioner to sleep in the middle of summer.
I quickly turned on the air conditioner, went to the closet to get some dry clothes, and headed to the bathroom.
I had to take a shower now. Sleeping in sweaty clothes was unfortable and made me more likely to catch a cold.
however, after taking a bath and changing his clothes, huang Zhengdao felt a little disappointed that he was so energetic now that he couldn't sleep at all.
Insomnia began to bother him again.
Even if you don't have to go to work tomorrow, insomnia doesn't happen every day or two. Even if you continue like this and can't sleep normally on Sunday nights, you'll still have problems.
considering this, huang Zheng-do felt that he needed to see a doctor, and also looked for ways to help him sleep.
After this thought, huang Zhengdao called the internal medicine department of the traditional chinese medicine hospital at night, searched for information about sleep aids on the Internet, and noticed related videos and \"sleep aid sounds\".
A popular scientific video states that receiving white noise can help your brain send out sleep signals, helping you fall asleep quickly.
based on this concept, the field of \"sleep aid sounds\" has bee broader, as different groups of people have different levels of acceptance of \"white noise\" or differen
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